For me, it is impossible to determine carbs for a chines restaurant / take away dish, or shell I say I can not guess it within 50 carbs. It’s all the sauces, weird noodles and white rice too.
Last night we had:
- Prawn cocktail chips (oily) with sweet sauce (sweet, of course)
- vegetable spring rolls (oily)
- fried rice (not soooo oily, but still oily)
- sweet and sour chicken (sweet, of course)
And now for the million dollar question: How many carbs shall I bolus for?